Research Discovery New research finds deep-sleep brain waves predict blood sugar control The Walker lab has discovered a potential mechanism of how sleep can affect insulin sensitivity.Dave SchonenbergJuly 11, 2023
Research Discovery Deep sleep may mitigate Alzheimer’s memory loss, Berkeley research shows New paper from HWNI members Matthew Walker and William Jagust.Dave SchonenbergMay 5, 2023
Research Discovery Scientists discover secret to waking up alert and refreshed New study from HWNI member Matthew Walker’s Center for Human Sleep Science lab and collaborators.KailyssNovember 30, 2022
Research Discovery Sleepless and selfish: Lack of sleep makes us less generous New study from HWNI member Matthew Walker’s lab, led by research scientist Eti Ben Simon.KailyssOctober 18, 2022
Research Discovery How we sleep today may forecast when Alzheimer’s disease begins The Walker and Jagust labs found that sleep quality can predict accumulation of beta-amyloid.barbaraSeptember 3, 2020
Research Discovery Brain noise contains unique signature of dream sleep The Knight and Walker labs have discovered how to identify REM sleep in EEG recordings.barbaraAugust 7, 2020
Announcement Sleep researcher Matthew Walker wins Carl Sagan science prize Congratulations to professor Matthew Walker for winning the Carl Sagan Prize for Science Popularization!barbaraAugust 5, 2020
Research Discovery Stressed to the max? Deep sleep can rewire the anxious brain When it comes to managing anxiety disorders, William Shakespeare’s Macbeth had it right when he…Cari IrwinNovember 4, 2019
Research Discovery Disrupted sleep in one’s 50s, 60s raises risk of Alzheimer’s disease People who report a declining quality of sleep as they age from their 50s to…Cari IrwinJune 26, 2019